Anxiety Resources

Welcome to Sound-Mind Anxiety Resources!

This is where you will find additional resources relevant to the subjects found on this website.At Sound-Mind.Org, we firmly believe in linking together with other helpful websites. With each one of us being unique, we believe what helps one person, may not help another in the same way. These resources are made available to you in addition to the information on this website in hopes that it will enrich your recovery experience.

EDUCATE YOURSELF! It is an important factor to your recovery!

Do you have a helpful website that is relevant to the topics below?

If so, we want to hear from you! Please visit Link Exchange for more information about adding your site to our directory, or Contact Us, today!


Alternative Medicine

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    • Anxiety/Panic

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    • Aromatherapy

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    • Audio/Video

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    • Books/Magazines

  • Anxiety Book Reviews - Find out what books are good and are worth reading! These are my own personal reviews.
  • As a Man Thinketh - a free PDF e-book. To save to your desktop, simply right click on the link and choose "save as".

    • Chronic Illness

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    • Communities/Blogs

  • HealingWell.com - Community, Information and Resources on Diseases, Disorders, and Chronic Illness

    • Depression

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    • Diet & Nutrition

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    • Emotional Wellness

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    • Exercise & Fitness

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    • Free CBT Meetings

  • Recovery Inc. - a FREE, non-profit, self-help program that teaches cognitive-behavioral therapy and offers free support . Find a local meeting near you or through telephone conferences.

    • Health Directories

  • Self Help from SelfGrowth.com-SelfGrowth.com is the most complete guide to information about Self Help on the Internet.

    • Insomnia

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    • Listed Directories

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    • Military Spouse Stress Resources

  • DE-STRESS and Relax with Chill-Drills (FREE Resource)

    • Music

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    • Natural Stress Relief

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    • Positive Thinking

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    • Specific Fears/Phobias

  • Fear of Flying - A free online course to help with the fear of flying.

    • Stress Management

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    • Sound-Mind.Org Homepage