I have fought but something is fighting back!
I have fought,fought and fought my anxiety for years and I really started breaking ground. But recently Im going through a horrible time. Pushing back my worries and anxiety to a point of somewhat normal moods has created an obsessive worry that occurs all day every day. Once I release the initial thought my mind stays engaged with the worry feeling and punishes me 24 hours. Its a free floating worry that I cant seem to find the key for. All my mind wants to do is stay engaged in this pain. I have done this all my life and I have fought so hard to break the chains but my head cant let go. My worry is like a train and the thought is the passenger, I let the passenger off but the train keeps moving. What is happening to me? How can I let this go?
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